By Emma Weafer
Last Updated: March 9, 2023

It's a little earlier than usual but the workouts for the month of August just went live inside your Sister Squad memberships.

Sister Squad All-Access members

This months workouts include:

  • RB BodyStrong Core Inferno
  • RB HIIT Arm & Core Pump
  • BodyStrong Cardio Kickboxing
  • BodyStrong Full Body Tabata

I know some of you amazing Sistaz have been dying for another choreographed Kickboxing workout. Well here you go 🥳...

I hope you love this one as much as the last.

The BodyStrong Cardio kickboxing is one sweaty badass workout. Take a look at the video above and you'll see exactly what I mean. Glorious glorious sweat 🥵🥵🥵. You can easily join Sister Squad All-Access below and get immediate access to the complete workout.

BBX Online Squad Sistaz

You have just gotten two new bounce routines added to your accounts that you're gonna love:

  • 45 minute BBX Sweat Session
  • BBX Core Crusher

Now's The Time Sistaz

Even if you don't feel like it. Now's the time to just get up and get your workout for the day complete. It's the moments when you decide to switch off the side of your brain that's telling you to just "chill" that count the most.

Those moments stack up and compound into real results.

You just have to show up and the results you crave will follow. Promise 🤩.

If you need a little extra motivation... Join the Sister Squad Social Network and just take a scroll through the News Feed. You'll see women just like you who are getting it done in the biggest way possible.

Don't wait till you feel like it... That's a dangerous game.

You might never really "feel like it" and were will you be by then?

Click the "Start Now" button on the membership that suits you best below... And get today's workout done! It won't take you longer than 30 minutes and I bet you will feel fabulous...

Ready To Join The Sister Squad Community?

Choose an option below and lets get you started right now!

All-Access Sister Squad

  • Over 68 follow along workouts + New workouts every month 
  • Over 350 delicious recipes, meal plans & shopping lists 
  • Blueprints & tutorials on how to lose weight, detoxify, and build lean muscle
  • Unlimited Sister Squad Social Network Access For Accountability

BBX Online

  • Over 36 live on-demand choreographed mini trampoline workouts
  • Buzzing community
  • 2 brand new workouts every month
  • Instant And Unlimited Access To The Sister Squad Social Network
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