Disclaimer

Not Medical Advice

In this disclaimer, "Sister Squad", "we", "us", and "our" refer to Sister Squad, operated by Emma Weafer.

The content published on this website, within our programmes, and across our social media channels is provided for general informational and educational purposes only. Nothing on this platform constitutes, or should be interpreted as, professional medical advice, clinical guidance, or a diagnosis of any kind.

Sister Squad is a fitness and wellness brand, not a medical practice. Emma is a qualified fitness professional, not a registered medical practitioner, dietitian, or physiotherapist. We strongly encourage you to seek the guidance of a qualified healthcare provider before making any significant changes to your diet, exercise routine, or lifestyle, particularly if you have a known health condition, are pregnant, or are recovering from injury or illness.

Exercise Participation

Physical exercise, by its very nature, carries an inherent level of risk. By participating in any workout, training programme, or physical activity associated with Sister Squad, whether in person, online, or via recorded content, you do so entirely at your own risk.

You represent that you are physically capable of engaging in the activities presented and that you have taken appropriate steps to determine whether any given programme is suitable for your individual circumstances. Sister Squad, Emma Weafer, and any associated contributors accept no liability for any injury, accident, illness, or adverse outcome arising from participation in our programmes or following our guidance.

If at any point during exercise you experience pain, dizziness, shortness of breath, or any other concerning symptom, stop immediately and seek medical attention.

Results Disclaimer

Any results, transformations, or progress stories shared through Sister Squad, whether our own or those of clients, are individual experiences and are not representative of typical or guaranteed outcomes. Results will vary significantly from person to person depending on factors including starting point, consistency, lifestyle, genetics, and overall health.

For full transparency on how we approach results and what you can realistically expect from our programmes, please read our dedicated Weight Loss Disclaimer.

External Links

Our website and content may occasionally include links to third-party websites, products, or resources. These are provided for convenience and reference only. Sister Squad does not endorse, control, or take responsibility for the content, accuracy, or practices of any external sites. Clicking through to third-party links is done entirely at your own discretion.

Contact

If you have questions about anything covered in this disclaimer, or if you are unsure whether our programmes are appropriate for your individual circumstances, please get in touch via our contact page. We are always happy to help where we can.