Bounce Back Stronger

Transform Your Body and Mind One Bounce at a Time

Torch Calories, Build Strength, and Feel Confident With Our Follow-Along, Low-Impact, High-Reward Mini Trampoline Fitness Workouts—All in Just 20 Minutes a Day

Do you ever feel like there’s just not enough time in the day to focus on yourself?

Between juggling work, family, and endless responsibilities, it’s hard to make fitness and self-care a priority. Your days are packed, leaving you drained and overwhelmed. Even when you try to carve out time, sticking to a routine can feel impossible.

It’s frustrating to want better health but never feel like you can catch a break long enough to make real progress.

The guilt of putting yourself last only adds to the struggle. You might feel like you’re failing because no matter how hard you try, there’s always something standing in the way.

On top of that, traditional fitness routines often feel demanding, rigid, and just not designed for women with busy lives like yours.

They leave you sore, uninspired, and disheartened when the results don’t match the effort you’re putting in. It’s easy to wonder, “Does it really have to be this hard?”

You’ve probably tried programs before—maybe you started strong and were filled with enthusiasm. But within weeks, life got in the way, and that excitement faded. You’re left wondering if you’ll ever find a solution that works for your schedule, your energy levels, and your life as it is right now.

The truth is, life doesn’t slow down for you to focus on fitness.

That’s why what you need isn’t just another program; you need something that’s flexible, adaptable, and realistic—workouts that are fast, fun, and effective while fitting into your schedule, not the other way around.

You need workouts that help you succeed without adding more stress to your plate.

Here’s the Way Out

Imagine a fitness solution created specifically for women like you—women with busy schedules, endless demands, and the drive to feel their best. That’s where BBX Online comes in.

BBX Online is designed to help you take control of your health without turning your life upside down. With fun, quick, and effective mini trampoline workouts, you’ll burn calories, build strength, and boost your energy—all in just 20-30 minutes a day.

Accessible anytime and anywhere, BBX Online fits into your life seamlessly.

But it’s more than just a workout program.

With the Sister Squad Community, you’ll join a group of like-minded women who motivate and support each other every step of the way. Together, you’ll find fitness that’s not just achievable but also enjoyable.

Revolutionise Your Fitness Journey With BBX Online

What You’ll Get Instant Access To

95+ Follow-Along Workouts: Accessible 24/7, so you can work out anytime, anywhere, with no schedule stress.
Beginner-Friendly Routines: Perfect for all fitness levels, with step-by-step guidance to help you succeed.
Low-Impact Exercises: Protect your joints while achieving powerful results.
Sister Squad Community: Connect with a group of supportive women who keep you motivated and inspired.
Science-Backed Fitness: Every workout is designed to optimise calorie burn and improve your physical and mental well-being.

Powerful Tools for Accountability

Calorie Range Calculator: Discover exactly what your body needs with the Sister Squad Calorie Range Calculator. This tool shows you the crucial numbers like your daily calorie needs and protein targets so you can hit your goals faster and smarter.
Goal & Weight Tracker App: What doesn’t get measured doesn’t get managed. Track your progress with ease using our app. Set goals, and record your weight and measurements. It’s not just a tool, it’s a window into your amazing transformation.
Sister Squad Community: Join a tribe of bad-ass, like-minded women who are on the same journey as you. Share your wins, swap tips, or simply enjoy the buzz of the Sister Squad Community. Together, we’ll celebrate every success and lift each other up.

Bounce Your Way to Health: Transform Your Body in Just 20 Minutes a Day

Instant access to all workouts, tools, and the community (cancel anytime with 3 clicks).

Your Fresh Start Begins Here

Are you tired of feeling stuck in the same old routine, struggling to find time for yourself amidst life’s endless demands? BBX Online is here to give you a fresh start.

It’s time to feel strong, confident, and energised like never before—all without stress or compromise.

With BBX Online, you get over 95 on-demand mini trampoline workouts that are uniquely designed to fit your life.

These workouts aren’t just fun and engaging—they’re incredibly effective. Burn an impressive 500-800 calories per session, clear your mind, and feel noticeable improvements in just a few short weeks.

Plus, with the Sister Squad community cheering you on, you’ll always have the support you need to stay motivated and committed.

Imagine waking up with excitement, knowing you have a fitness routine that works for you. Picture yourself looking forward to workouts because they’re not just effective but leave you feeling incredible—not exhausted.

Think about having the energy to tackle your day with ease, confidence, and a smile. BBX Online makes all of this possible, helping you reclaim not just your fitness but also your happiness and vitality.

Don’t wait any longer to prioritise yourself and your well-being.

Join BBX Online today for just €20/month. It’s a simple, effective, and a risk-free way to transform your fitness journey and rediscover the best version of you. Cancel anytime, no strings attached.

Why Women Everywhere Are Loving BBX Online

After working out with Emma, I have seen such a change in myself. Not only in my weight but also with my mental health and self-confidence.
Mary McGrath
Customer Assistant
I have been a client of Emma’s for over two years. I now actually look forward to working out (which is something I never thought I would say!)
Judith Mather
Geologist
The first person on my mind when it comes to fitness is Emma! I highly recommend her for she changed my perspective and made me feel comfortable in my own skin.
Ranjita Savant
IT Professional

Meet Emma Weafer: An International Master Rebounding Trainer and Women’s Coach

Emma has spent over 20 years in the fitness industry helping women across the globe transform their lives. From leading fitness classes in Ireland to managing CrossFit gyms in Canada and hosting international trampoline fitness events, Emma’s passion for empowering women shines through.

  • Global Expertise: Emma’s experience spans continents, working with diverse communities to bring accessible fitness to everyone.
  • Master Trainer: With over a decade as a trampoline fitness master trainer, Emma has honed her skills to deliver workouts that are both fun and effective.
  • Event Leader and Online Mentor: From corporate events to online follow-along workouts, Emma has reached thousands of women with her programs.
  • Certified Excellence: Emma holds top fitness certifications, including those from the Athletics Association of America and CanFitPro.

Emma’s mission is to make fitness enjoyable, achievable, and life-changing for women everywhere. With BBX Online, she brings her expertise directly to your home, helping you feel stronger and more confident every day.

Revolutionise Your Fitness Journey With BBX Online

What You’ll Get Instant Access To

95+ Follow-Along Workouts: Accessible 24/7, so you can work out anytime, anywhere, with no schedule stress.
Beginner-Friendly Routines: Perfect for all fitness levels, with step-by-step guidance to help you succeed.
Low-Impact Exercises: Protect your joints while achieving powerful results.
Sister Squad Community: Connect with a group of supportive women who keep you motivated and inspired.
Science-Backed Fitness: Every workout is designed to optimise calorie burn and improve your physical and mental well-being.

Powerful Tools for Accountability

Calorie Range Calculator: Discover exactly what your body needs with the Sister Squad Calorie Range Calculator. This tool shows you the crucial numbers like your daily calorie needs and protein targets so you can hit your goals faster and smarter.
Goal & Weight Tracker App: What doesn’t get measured doesn’t get managed. Track your progress with ease using our app. Set goals, and record your weight and measurements. It’s not just a tool, it’s a window into your amazing transformation.
Sister Squad Community: Join a tribe of bad-ass, like-minded women who are on the same journey as you. Share your wins, swap tips, or simply enjoy the buzz of the Sister Squad Community. Together, we’ll celebrate every success and lift each other up.

Bounce Your Way to Health: Transform Your Body in Just 20 Minutes a Day

Instant access to all workouts, tools, and the community (cancel anytime with 3 clicks).

Our Guarantee: The BBX Online “Bounce Back Promise”

We believe in BBX Online so much that we offer the 30-Day Bounce & Feel-Good Guarantee. Try it risk-free for a full month, and if you’re not feeling stronger, healthier, and more energised, we’ll refund your money—no hassle, no questions asked.
It’s time to feel strong, confident, and energised like never before—all without stress or compromise.

You deserve to feel your best every day. BBX Online is your chance to take control of your health, boost your confidence, and enjoy a fitness program that fits your life.

For just €20/month, you’ll gain:

  • Unlimited access to 95+ low-impact, high-reward follow along workouts.
  • A community of women cheering you on with the Sister Squad.
  • A proven program designed to help you feel amazing inside and out.

Don’t wait another day to put yourself first. Join BBX Online now and start bouncing toward your best self.

BBX Online is the ultimate mini trampoline fitness membership for busy women who want to prioritise their health, energy, and confidence without sacrificing their packed schedules.

Whether you’re juggling work, family, or personal commitments, BBX Online is designed to integrate effortlessly into your life, so you can feel stronger, healthier, and happier no matter how busy your day gets.

This isn’t just another fitness program; it’s a complete solution for women who want a fun, effective way to stay active and energised.

Forget complicated routines or long, exhausting workouts. BBX Online delivers results in just 20-30 minutes a day with a low-impact approach that’s gentle on your body but tough on calories.

With BBX Online, you’ll have 24/7 access to a library of 95+ workouts, making it easy to exercise whenever suits you. No gym required, no travel time, and no pressure—just workouts that finally work for you.

You’ll also gain access to a supportive community of women who understand your journey and will be there to cheer you on every step of the way.

Get ready to transform your fitness and your life!

Frequently Asked Questions

Some common questions we get from ladies before they join the BBX membership.

What equipment do I need?

All you need is a mini trampoline (rebounder) and a device to stream the workouts.

Do I need prior fitness experience?

Not at all! BBX Online is suitable for all fitness levels, whether you’re just starting or looking to advance.

How much time do I need for each workout?

Workouts range from 20-40 minutes, making them perfect for even the busiest schedules.

Can I cancel my membership?

Yes! BBX Online is a subscription product, and you can cancel anytime with no hassle and 3 clicks.

Is there support if I have questions?

Absolutely! Our team and the Sister Squad Community are here to help you every step of the way.

Revolutionise Your Fitness Journey With BBX Online

What You’ll Get Instant Access To

95+ Follow-Along Workouts: Accessible 24/7, so you can work out anytime, anywhere, with no schedule stress.
Beginner-Friendly Routines: Perfect for all fitness levels, with step-by-step guidance to help you succeed.
Low-Impact Exercises: Protect your joints while achieving powerful results.
Sister Squad Community: Connect with a group of supportive women who keep you motivated and inspired.
Science-Backed Fitness: Every workout is designed to optimise calorie burn and improve your physical and mental well-being.

Powerful Tools for Accountability

Calorie Range Calculator: Discover exactly what your body needs with the Sister Squad Calorie Range Calculator. This tool shows you the crucial numbers like your daily calorie needs and protein targets so you can hit your goals faster and smarter.
Goal & Weight Tracker App: What doesn’t get measured doesn’t get managed. Track your progress with ease using our app. Set goals, and record your weight and measurements. It’s not just a tool, it’s a window into your amazing transformation.
Sister Squad Community: Join a tribe of bad-ass, like-minded women who are on the same journey as you. Share your wins, swap tips, or simply enjoy the buzz of the Sister Squad Community. Together, we’ll celebrate every success and lift each other up.

Bounce Your Way to Health: Transform Your Body in Just 20 Minutes a Day

Instant access to all workouts, tools, and the community (cancel anytime with 3 clicks).