It may be Halloween but if you've got just 15 minutes you can smash the 300 Squat Rep Challenge before any trick or treaters start knocking on your door.

Please leave a comment below the workout as soon as your finished.

Halloween... What a treat!

The 300 Squat Rep Challenge Circuits

1

Squat Variation 1

Regular Squat

2

Squat Variation 2

Sumo Squat

3

Squat Variation 3

Squat to lateral alternating legs

4

Squat Variation 4

Narrow squat alternating leg behind

5

Squat Variation 5

Jump Squat

Start your 
7-day trial 

Instant access to over 100 follow along workouts. Blueprints that will help you lose weight, sculpt gorgeous muscle, and detoxify your entire body in 30 days...


Over 400 ridiculously delicious recipes that cover almost every dietary need imaginable...


Exclusive access to the Sister Squad Social Network thats full of amazing women.


Oh... And brand new workouts every single month.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Want 15 FREE Delicious Recipes That Will Have You Bursting With Energy?

FREE Download - Recipe Pack Worth $27

Your recipe pack & weekly meal plan will be delivered to your inbox immediately once you click the button and submit your best email.

>