Sister Squads 300 Squat Challenge is different...
Forget about just plain old boring squats. We're going to keep things interesting and get a fast and effective workout complete in under 15 minutes.
The 300 Squat Rep Challenge Circuits
Squat Variation 1
Squat Variation 2
Squat Variation 3
Squat to lateral alternating legs
Squat Variation 4
Narrow squat alternating leg behind
Squat Variation 5
And if feeling really brave... Why not add the Sister Squad Booty Band into the mix. This is going to burn but it's going to be beautiful 🥳.
Instant access to over 100 follow along workouts. Blueprints that will help you lose weight, sculpt gorgeous muscle, and detoxify your entire body in 30 days...
Over 400 ridiculously delicious recipes that cover almost every dietary need imaginable...
Exclusive access to the Sister Squad Social Network thats full of amazing women.
Oh... And brand new workouts every single month.