300 Squat Challenge
Sister Squads 300 Squat Challenge is different...
Forget about just plain old boring squats. We're going to keep things interesting and get a fast and effective workout complete in under 15 minutes.
The 300 Squat Rep Challenge Circuits
Squat Variation 1
Squat Variation 2
Squat Variation 3
Squat to lateral alternating legs
Squat Variation 4
Narrow squat alternating leg behind
Squat Variation 5
And if feeling really brave... Why not add the Sister Squad Booty Band into the mix. This is going to burn but it's going to be beautiful 🥳.
Instant access to over 50 follow along workouts. Blueprints that will help you lose weight, sculpt gorgeous muscle, and detoxify your entire body in 30 days...
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Oh... And brand new workouts every single month.