It may be Halloween but if you've got just 15 minutes you can smash the 300 Squat Rep Challenge before any trick or treaters start knocking on your door.

Please leave a comment below the workout as soon as your finished.

Halloween... What a treat!

The 300 Squat Rep Challenge Circuits


Squat Variation 1

Regular Squat


Squat Variation 2

Sumo Squat


Squat Variation 3

Squat to lateral alternating legs


Squat Variation 4

Narrow squat alternating leg behind


Squat Variation 5

Jump Squat

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